Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Lawley
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, December 12, 2019
Time: 17:48
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 147 Avg / 220 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 141 Avg / 152 Max

Goal

5 Miles