Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robby Martin
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, December 12, 2019
Time: 30:02
Distance: 7.77 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.5 Avg / 27.8 Max
Power (Watts): 147 Avg / 354 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

6.98 mi in 27:17
0.79 mi in 2:45

Goal

30 Minutes