Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, December 12, 2019
Time: 8:38
Distance: 1.65 Miles
Laps: 1.6
Calories: 42
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 62 Avg / 105 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 122 Avg / 186 Max

Laps

1.00 mi in 5:04
0.65 mi in 3:34