Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 12, 2019
Time: 24:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.9 Avg / 13.9 Max
Power (Watts): 56 Avg / 135 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 57 Avg / 87 Max

Laps

1.50 mi in 8:47
1.50 mi in 7:52
1.50 mi in 8:12