Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, December 12, 2019
Time: 1:03:15
Distance: 12.32 Miles
Laps: 12.3
Calories: 311
Speed (MPH): 11.7 Avg / 15.4 Max
Power (Watts): 63 Avg / 135 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

1.00 mi in 4:18
1.00 mi in 5:25
1.00 mi in 5:12
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 5:00
1.00 mi in 5:03
0.32 mi in 3:46