Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Thursday, December 12, 2019
Time: 40:26
Distance: 5.28 Miles
Laps: 3.5
Calories: 141
Speed (MPH): 7.8 Avg / 12.7 Max
Power (Watts): 35 Avg / 113 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 146 Avg / 230 Max

Laps

1.50 mi in 9:38
1.50 mi in 10:42
1.50 mi in 12:00
0.78 mi in 8:06