Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, December 13, 2019
Time: 44:33
Distance: 10.11 Miles
Laps: 3.0
Calories: 373
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 122 Avg / 162 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 88 Avg / 104 Max

Laps

3.37 mi in 15:13
3.37 mi in 14:48
3.37 mi in 14:32