Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Metz
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, December 13, 2019
Time: 4:33
Distance: 1.46 Miles
Laps: 1.5
Calories: 67
Speed (MPH): 19.3 Avg / 23.8 Max
Power (Watts): 226 Avg / 360 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 2:35
0.46 mi in 1:58