Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, December 13, 2019
Time: 11:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 136 Avg / 297 Max
Cadence (RPM): 85 Avg / 91 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

1.00 mi in 4:08
1.00 mi in 2:54
1.00 mi in 4:04