Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 13, 2019
Time: 30:00
Distance: 6.83 Miles
Completed:
Calories: 197
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 86 Avg / 216 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 94 Avg / 109 Max