Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 13, 2019
Time: 31:40
Distance: 7.55 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 139 Avg / 382 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

5.37 mi in 21:41
2.18 mi in 9:59

Personal Best

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