Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 13, 2019
Time: 43:57
Distance: 13.26 Miles
Laps: 3.0
Calories: 543
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 182 Avg / 294 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

4.42 mi in 15:26
4.42 mi in 14:17
4.42 mi in 14:14