Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charles Shapiro
Team: Providence Medical Center (Wayne, NE)
Date: Friday, December 13, 2019
Time: 29:48
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 10.9 Avg / 20.8 Max
Power (Watts): 80 Avg / 226 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 115 Avg / 130 Max