Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 13, 2019
Time: 54:06
Distance: 12.00 Miles
Laps: 2.4
Calories: 368
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 89 Avg / 191 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 101 Avg / 140 Max

Laps

5.00 mi in 22:35
5.00 mi in 22:07
2.00 mi in 9:24