Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Saturday, December 14, 2019
Time: 31:38
Distance: 4.54 Miles
Laps: 4.5
Calories: 99
Speed (MPH): 8.6 Avg / 9.6 Max
Power (Watts): 32 Avg / 54 Max
Cadence (RPM): 64 Avg / 67 Max
Heartrate (BPM): 89 Avg / 105 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:55
1.00 mi in 6:51
1.00 mi in 6:47
0.54 mi in 3:53