Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorinda Tang
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Saturday, December 14, 2019
Time: 30:11
Distance: 3.41 Miles
Laps: 3.4
Calories: 84
Speed (MPH): 6.8 Avg / 9.5 Max
Power (Watts): 24 Avg / 48 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 93 Avg / 96 Max

Laps

1.00 mi in 9:28
1.00 mi in 8:26
1.00 mi in 8:38
0.41 mi in 3:39