Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kate Seybert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, December 14, 2019
Time: 8:12
Distance: 1.31 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 9.6 Avg / 23.3 Max
Power (Watts): 71 Avg / 332 Max
Cadence (RPM): 46 Avg / 165 Max
Heartrate (BPM): 138 Avg / 169 Max

Laps

1.00 mi in 4:05
0.31 mi in 4:07