Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, December 14, 2019
Time: 30:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 9.9 Avg / 14.8 Max
Power (Watts): 50 Avg / 111 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 113 Avg / 222 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:44
1.00 mi in 6:33
1.00 mi in 6:39
1.00 mi in 6:05