Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, December 14, 2019
Time: 24:16
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 17.9 Avg / 28.4 Max
Power (Watts): 213 Avg / 371 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 140 Avg / 148 Max