Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, December 16, 2019
Time: 31:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.6 Avg / 9.4 Max
Power (Watts): 28 Avg / 57 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 89 Avg / 103 Max

Laps

1.00 mi in 7:56
1.00 mi in 8:11
1.00 mi in 7:35
1.00 mi in 7:45