Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, December 16, 2019
Time: 35:15
Distance: 7.26 Miles
Laps: 1.0
Calories: 267
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 101 Avg / 235 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 104 Avg / 134 Max

Laps

6.98 mi in 30:52
0.28 mi in 4:23