Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Helm
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, December 16, 2019
Time: 19:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 68
Speed (MPH): 9.3 Avg / 14.0 Max
Power (Watts): 38 Avg / 97 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 90 Avg / 168 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:34
1.00 mi in 6:39