Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Phyllis Stone
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, December 16, 2019
Time: 30:00
Distance: 4.29 Miles
Completed:
Calories: 125
Speed (MPH): 9.5 Avg / 10.9 Max
Power (Watts): 46 Avg / 109 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 71 Avg / 150 Max