Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, December 16, 2019
Time: 30:32
Distance: 6.02 Miles
Laps: 1.4
Calories: 158
Speed (MPH): 11.8 Avg / 13.9 Max
Power (Watts): 68 Avg / 99 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

4.42 mi in 22:41
1.60 mi in 7:51