Apple Grinder 7.00 mi

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Lap Details

Rider: John Prendergast
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, December 16, 2019
Time: 20:57
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 20.1 Avg / 30.5 Max
Power (Watts): 255 Avg / 590 Max
Cadence (RPM): 59 Avg / 112 Max
Heartrate (BPM): 148 Avg / 163 Max