Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, December 16, 2019
Time: 55:47
Distance: 10.26 Miles
Laps: 10.3
Calories: 285
Speed (MPH): 11.0 Avg / 19.3 Max
Power (Watts): 67 Avg / 208 Max
Cadence (RPM): 69 Avg / 129 Max
Heartrate (BPM): 79 Avg / 131 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:44
1.00 mi in 5:38
1.00 mi in 5:31
1.00 mi in 5:27
1.00 mi in 5:15
1.00 mi in 5:36
1.00 mi in 5:29
1.00 mi in 5:24
1.00 mi in 4:52
0.26 mi in 1:38