Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Tom O
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, December 16, 2019
Time: 46:25
Distance: 9.9 Miles
Completed: 54%
Calories: 477
Speed (MPH): 12.8 Avg / 27.4 Max
Power (Watts): 147 Avg / 494 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 148 Avg / 159 Max