Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 17, 2019
Time: 30:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 9.0 Avg / 13.7 Max
Power (Watts): 50 Avg / 152 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 75 Avg / 119 Max

Laps

1.50 mi in 9:00
1.50 mi in 10:02
1.50 mi in 10:59