Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, December 17, 2019
Time: 1:03:17
Distance: 10.01 Miles
Laps: 3.0
Calories: 266
Speed (MPH): 9.5 Avg / 17.1 Max
Power (Watts): 50 Avg / 80 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 151 Avg / 237 Max

Laps

3.37 mi in 20:47
3.37 mi in 21:27
3.27 mi in 21:03