Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Holmberg
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, December 17, 2019
Time: 29:06
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 145 Avg / 312 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 79 Avg / 150 Max

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