Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Greene
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, December 17, 2019
Time: 20:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 11.6 Avg / 18.0 Max
Power (Watts): 70 Avg / 176 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 40 Avg / 87 Max

Laps

1.00 mi in 6:08
1.00 mi in 4:47
1.00 mi in 4:54
1.00 mi in 4:55