Ironhorse Rush 6.00 mi

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Lap Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, December 17, 2019
Time: 47:20
Distance: 6.01 Miles
Completed:
Calories: 183
Speed (MPH): 7.6 Avg / 20.1 Max
Power (Watts): 46 Avg / 226 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 89 Avg / 92 Max

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