Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Carrier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, December 17, 2019
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 115 Avg / 284 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 155 Avg / 186 Max

Laps

1.00 mi in 3:10
1.00 mi in 4:25
1.00 mi in 4:36