Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, December 17, 2019
Time: 1:03:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 299
Speed (MPH): 11.3 Avg / 16.1 Max
Power (Watts): 59 Avg / 147 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 110 Avg / 135 Max

Laps

1.00 mi in 4:10
1.00 mi in 5:21
1.00 mi in 5:21
1.00 mi in 5:12
1.00 mi in 5:07
1.00 mi in 4:59
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 8:04