Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Connolly
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, December 17, 2019
Time: 19:59
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.1 Avg / 26.4 Max
Power (Watts): 169 Avg / 426 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 132 Avg / 139 Max

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