Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, December 18, 2019
Time: 20:15
Distance: 5.03 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 14.9 Avg / 16.3 Max
Power (Watts): 114 Avg / 139 Max
Cadence (RPM): 66 Avg / 69 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

4.42 mi in 17:45
0.61 mi in 2:30