Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ric Spellerberg
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, December 18, 2019
Time: 34:03
Distance: 8.02 Miles
Laps: 2.0
Calories: 295
Speed (MPH): 14.1 Avg / 22.5 Max
Power (Watts): 126 Avg / 322 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 144 Avg / 164 Max

Laps

4.01 mi in 16:21
4.01 mi in 17:42

Personal Best

Personal Best Personal Best