Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Carrier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, December 18, 2019
Time: 15:56
Distance: 4.01 Miles
Laps: 2.7
Calories: 138
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 122 Avg / 312 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:04
1.01 mi in 4:53