Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Kays
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, December 18, 2019
Time: 18:42
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.9 Avg / 22.4 Max
Power (Watts): 109 Avg / 246 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 94 Avg / 99 Max