Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lindberg
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, December 18, 2019
Time: 17:49
Distance: 2.64 Miles
Laps: 2.6
Calories: 71
Speed (MPH): 8.9 Avg / 16.2 Max
Power (Watts): 46 Avg / 136 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 88 Avg / 96 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:26
0.64 mi in 4:43