Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, December 18, 2019
Time: 34:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 12.0 Avg / 15.6 Max
Power (Watts): 66 Avg / 124 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:08
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 5:07
1.00 mi in 5:04