Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, December 19, 2019
Time: 33:19
Distance: 7.06 Miles
Laps: 1.4
Calories: 209
Speed (MPH): 12.7 Avg / 17.3 Max
Power (Watts): 86 Avg / 128 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

5.00 mi in 23:32
2.06 mi in 9:47