Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Merna Winston
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Thursday, December 19, 2019
Time: 24:59
Distance: 5.20 Miles
Laps: 3.5
Calories: 156
Speed (MPH): 12.5 Avg / 15.5 Max
Power (Watts): 82 Avg / 174 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:57
1.50 mi in 6:51
0.70 mi in 4:07