Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 19, 2019
Time: 21:17
Distance: 5.54 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 15.6 Avg / 18.7 Max
Power (Watts): 118 Avg / 191 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 73 Avg / 170 Max

Laps

4.42 mi in 16:49
1.12 mi in 4:28

Goal

1 Completed Lap