Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: David Holmberg
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 19, 2019
Time: 30:03
Distance: 8.66 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 186 Avg / 379 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 82 Avg / 108 Max

Laps

6.98 mi in 24:25
1.68 mi in 5:38

Personal Best

Personal Best Personal Best