Rider: | Mike Akal |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Thursday, December 19, 2019 |
Time: | 13:19 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 158 |
Speed (MPH): | 16.6 Avg / 24.9 Max |
Power (Watts): | 174 Avg / 482 Max |
Cadence (RPM): | 53 Avg / 72 Max |
Heartrate (BPM): | 153 Avg / 176 Max |
Personal Best