Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Springer
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, December 19, 2019
Time: 37:51
Distance: 6.98 Miles
Completed:
Calories: 221
Speed (MPH): 11.1 Avg / 22.1 Max
Power (Watts): 82 Avg / 375 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 104 Avg / 120 Max