Apple Grinder 7.00 mi

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Lap Details

Rider: John Prendergast
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, December 19, 2019
Time: 20:41
Distance: 6.98 Miles
Completed:
Calories: 356
Speed (MPH): 20.3 Avg / 27.9 Max
Power (Watts): 262 Avg / 596 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 154 Avg / 188 Max