Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Garfinkel
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Friday, December 20, 2019
Time: 30:42
Distance: 5 Miles
Completed:
Calories: 132
Speed (MPH): 9.8 Avg / 16.2 Max
Power (Watts): 52 Avg / 126 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 120 Avg / 137 Max