Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Gallup
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, December 20, 2019
Time: 36:24
Distance: 8.05 Miles
Laps: 1.3
Calories: 303
Speed (MPH): 13.3 Avg / 25.1 Max
Power (Watts): 119 Avg / 348 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 136 Avg / 188 Max

Laps

6.01 mi in 27:04
2.04 mi in 9:20